Timeqube Articles

Here’s your regular newssource about Productivity, Workplace Mindfulness and Sustainability.

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Elevate Your Workday with the Perfect Hand Cream

In the whirlwind of daily tasks, your hands tirelessly click, type, and swipe. Yet, despite their constant activity, they're often ...
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Verbessern Sie Ihren Arbeitstag mit der perfekten Handcreme

Im Wirbelwind der täglichen Aufgaben klicken, tippen und wischen Ihre Hände unermüdlich. Trotz ihrer ständigen Aktivität werden sie oft in ...
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Level Up Your Home Office Game

In the world of remote work, picking out the right gadgets is less about keeping up with tech trends and ...
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Verbessern Sie Ihr Home-Office-Spiel

In der Welt der Fernarbeit geht es beim Aussuchen der richtigen Gadgets weniger darum, mit den Techniktrends Schritt zu halten, ...
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Navigating Work Attire from Home

Working from home has definitely shaken up how we think about work clothes. While the idea of taking Zoom calls ...
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Wie die richtige Playlist Ihren Arbeitstag aufpeppen kann

Musik hat diese coole Art, einen normalen Arbeitstag in etwas Epischeres zu verwandeln. Die richtigen Melodien können deine Konzentration steigern, ...
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How the Right Playlist Can Amp Up Your Workday

Music has this cool way of turning a regular workday into something a bit more epic. The right tunes can ...
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Finden Sie Ihren Work-Life-Groove

Das Erlernen der richtigen Balance zwischen Beruf und Privatleben ist so, als würde man einen wirklich kniffligen Tanzschritt meistern. In ...
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Finding Your Work-Life Groove

Getting the hang of work-life balance is kind of like nailing a really tricky dance move. In today’s world, where ...
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Crafting Your Ideal Summer Getaway

The arrival of summer brings the promise of sun-filled days, new adventures, and lasting memories waiting to be made. It's ...
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Navigating the Future with AI: A Guide to Productive Collaboration

As technology rapidly advances, Artificial Intelligence (AI) tools like ChatGPT stand at the forefront, transforming our approach to work, problem-solving, ...
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Crafting a Productive Sanctuary at Your Desk

Our desks play a pivotal role in our professional journeys, acting not just as furniture but as the foundations upon ...
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Lessons in Mindfulness from Our Dogs

Dogs, in their boundless enthusiasm and loyal companionship, provide more than just company; they teach us valuable lessons in mindfulness ...
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Supporting Learning for Children with ADHD

Children with ADHD encounter distinct challenges within traditional learning settings that often prioritize uninterrupted attention and stillness—conditions that contrast with ...
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Staying Productive When the Weather Calls

When the sun shines brightly, birds serenade, and the allure of the outdoors is hard to ignore, keeping your focus ...
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Shaping the Future of Construction: Key Trends Set to Revolutionize the Industry in 2024

The construction industry stands on the cusp of transformative change as it embraces technological advancements, sustainability initiatives, and innovative practices ...
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Mindfulness Strategies for Managing ADHD

Living with Attention Deficit Hyperactivity Disorder (ADHD) brings unique challenges, particularly in staying focused and mindful throughout daily tasks. The ...
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Discovering a Hobby That Speaks to Your Soul

Embarking on the search for a hobby that truly resonates with you can be a path to discovering yourself and ...
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Unwinding After Work: Strategies for a Balanced Life

After a demanding day at the office, finding effective ways to relax is crucial for a healthy work-life balance. The ...
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Thriving in the Workplace with ADHD or ADD

Working with Attention Deficit Hyperactivity Disorder (ADHD) or Attention Deficit Disorder (ADD) brings its own set of unique challenges, especially ...
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Embracing Mindfulness in the Workplace: A Path to Clarity and Calm

In today’s fast-paced work environment, where every deadline feels urgent and the pressure never seems to ease, the idea of ...
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Healthy Eating at the Desk: A Guide for Busy Professionals

In today's fast-paced work environment, especially for those tied to desk jobs, sticking to a healthy diet can seem like ...
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Empowering Employees: A Comprehensive Guide to Understanding and Upholding Fundamental Rights in the Workplace

In the intricate web of the modern workplace, employees are endowed with certain fundamental rights that serve as pillars of ...
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Discovering a Healthy Hobby: A Path to Enriching Your Life

In our busy world, finding a hobby can be a powerful step towards adding joy, improving health, and unlocking new ...
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How to be productive if you’re having a cold (and cannot take sick leave)

When you're fighting off a cold but can't take time off, finding ways to stay productive can be tough. It's ...
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5 Essential Steps for Data Subject Access Requests

In the digital age, navigating the complexities of personal data rights is more critical than ever. Data Subject Access Requests ...
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Self-Care for Men: A Comprehensive Approach to Well-Being

Self-care has evolved from a trendy concept into an essential part of a healthy lifestyle. Yet, discussions about self-care often ...
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Appreciating Life’s Little Pleasures

In a society that often honors big wins and major milestones, the importance of savoring life's small moments might be ...
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Finding Peace in the Fast Lane

In today's fast-paced world, seeking peace can feel like chasing a mirage. Yet, achieving a state of calm is more ...
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Finding Balance: Navigating Social Media Wisely

Finding Balance: Navigating Social Media Wisely In our world today, social media is everywhere, keeping us in touch with friends ...
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Getting Ready for Spring: A Mental Wellness Guide

As winter fades and the first signs of spring appear, it's not only the environment that changes; our inner worlds ...
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Small Space, Big Results: How to Make Your Workspace a Productivity Powerhouse

Today's professionals know just how important productivity is at work. But consistently providing excellent output is easier said than done, ...
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Preparing Mindfully for Spring: A Guide to Psychological Wellness

As the snow melts away and the first buds of spring start to bloom, it's not just the Earth that ...
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The Ultimate Guide to Amplifying Productivity for College Students

Going through college is like being on a thrilling ride full of ups and downs, packed with learning and growing ...
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Ways to Effectively Manage Business Growth

In the dynamic corporate environment of today, expansion is viewed as a goal in and of itself, a test of ...
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Five Therapist Habits That Could Undermine Client Relationships

The bond between a therapist and their client is a unique one – it combines deep personal intimacy with an ...
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Discovering Togetherness: Mindful Practices for Couples

Unraveling the Bond: Mindfulness for Couples Being part of a relationship is akin to nurturing a sapling into a tree ...
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7 Subtle Ways To Make Your Company Culture Stand Out

Today's competitive market requires a strong business culture to attract and retain top talent. A prospering, healthy, and pleasant work ...
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Seven Strategies to Maintain Productivity Amid Stress

In life's tougher moments, when stress overwhelms and drains us, keeping on track can feel like a Herculean task. This ...
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Unlocking the Power of Three: A Guide to Optimal Productivity

The number three holds a mysterious allure, appearing in various aspects of life and culture. It's seen in primary colors, ...
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Seven Pearls of Productivity Wisdom for the Young and Ambitious

Navigating the labyrinth of adolescence, where every turn is a new discovery and each day brings its own set of ...
Useful Guide on How to Plan a Perfect Corporate Seminar

Useful Guide on How to Plan a Perfect Corporate Seminar

Corporate seminars serve as vital platforms for knowledge dissemination, team building, and professional development within organizations. However, orchestrating a successful ...
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Charting a Mindful Path: Nurturing Awareness and Well-being in the Workplace

In today's fast-paced work environment, stress is something most employees face. Almost half say their job overwhelms them, and according ...
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Mastering the Art of Working From Home with Your Four-legged Companion

In the hustle and bustle of the working world, owning a pet, particularly a dog, has always presented a unique ...
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Spring Awakening: Embracing Mindfulness in the Season of Renewal

Spring marks a season of awakening and growth. As winter's chill fades, the world bursts into life with bright colors ...
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The Power of Mindfulness: A Path to Inner Peace

In our busy lives, it's easy to get caught up in a whirlwind of thoughts and emotions. But imagine if ...
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Home Office Productivity Hacks: Creating a Space That Boosts Focus and Performance

While working outside the home can be rewarding and beneficial, many still prefer to work from home, and for a ...
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Unleashing Creativity: Engaging Virtual Team-Building Activities

In today's work-from-home era, keeping a team united, creative, and productive poses a unique set of challenges. Many of us ...
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Boosting Productivity: Tips for Maximizing Your Time and Efficiency

In today's fast-paced world, productivity isn't just a buzzword, it's a necessity for success. Whether you're an entrepreneur, student, or ...
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Harnessing the Power of Sleep Mantras for a Peaceful Slumber

Getting a good night's sleep feels harder these days with all the stress around us. If tossing and turning at ...
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The Power of Mindfulness in Sports: 7 Techniques to Turbocharge Your Game

Have you ever noticed how top athletes seem to shine when it counts the most? Their secret could be more ...
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Mastering the Art of Effective and Productive Conversations at Work

In the fast-paced business world, clear communication is key. Misunderstandings can lead to lengthy meetings and unproductive team talks, wasting ...
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How Businesses Can Spearhead Global Conservation Efforts

The present state of endangered species has shifted the focus of conservation efforts around the world in the face of ...
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Why You Should Care if Your Gift Card Provider Is Taking the Precautions to Protect Your Data

Recognizing your team's effort is key to creating a positive workplace environment for most businesses. Gift cards are often a ...
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Best Tips on How to Protect Your Family Business Success

Family businesses are the backbone of many economies worldwide, contributing significantly to employment and economic growth. They often boast a ...
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Business Challenges: The Ups and Downs of Working Abroad

Working abroad can be a thrilling and life-changing experience, offering individuals the opportunity to broaden their horizons, immerse themselves in ...
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Charting the Mind’s Journey: The Evolution of Mental Health Care in 2024

In the grand theater of human existence, the mind is the protagonist. It is the creator of our reality, the ...
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Steps to Integrate Sustainability into Your Business Strategy

Source Including sustainability in your business plan is now more than just a trend—it's a need in a time when ...
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Challenges Sales Managers Face in Leading A Remote Team and How to Overcome Them

Many top-performing companies owe a great deal of their success to their effective sales teams. A combination of motivation and ...
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Digitization of Customer Experience: Things You Need to Know in 2024

In the dynamic and ever-transforming landscape of contemporary business, the digitization of customer experience has undeniably emerged as a pivotal ...
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Technologies That Could Have an Impact on Business in 2024

The business environment is poised for a significant upheaval as 2024 approaches, supported by the never-ending flood of new technologies ...
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E-Commerce-Marketing: Tipps für Erfolg

Source In der schnelllebigen Welt des E-Commerce ist effektives Marketing der Schlüssel, um sich abzuheben und Erfolg zu erzielen. Mit ...
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Measuring Now: Vital Metrics for Employee Retention

Employee retention is a critical concern for organizations of all sizes and industries. As the business landscape continues to evolve ...
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How to Control Early-Stage Business Risks

Embarking on the journey of starting a business is undeniably exhilarating, yet it comes with a myriad of risks that ...
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Digital Nomad Lifestyle: How to Work and Travel the World

The standard 9–5 office job is no longer the only route to a rewarding career in today's linked society. Enter ...
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Embracing Cultural Diversity: Mindful Approaches to Fostering Inclusion in the Workplace

Image Source A guest posting by Chatty Garate The workplace has seen many changes over the years, with the onset ...
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Sustainable Work Cultures: Environmental Responsibility at the Office

Source When it comes to environmental responsibility, the office can either be a wasteland of excess or a model of ...
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Reconnect and Recharge: A Guide to Digital Detox for Employees

Source Everything is turning digital. The digital space is dominating the way we socialize, work, and entertain ourselves. Employees in ...
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Steps to Take When Relocating for a Job

A major life event like moving for a job comes with enthusiasm as well as some level of trepidation. It ...
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From SEO to PPC: A Comprehensive Guide to Digital Marketing for the Finance Industry

Source A guest posting by Chatty Garate Financial companies are facing stiff competition, given the ever-growing number of industry players ...
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Mastering SEO vs SEM: The Complete Guide to Understanding the Difference

Source A guest posting by Chatty Garate SEO and SEM are terms that might seem like buzzwords to the untrained ...
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Ways to Improve Your Office’s Work Environment

Source A guest contribution by Emma Joyce Employee productivity, job happiness, and general well-being are all strongly influenced by the ...
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Cultivate mindfulness at your home: stress-reduction for all of the family

Mindfulness isn’t a new concept, but it hasn’t been mainstream in the west in recent years. There are many definitions ...
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Unvergessliche virtuelle Events gestalten: Begeistern Sie Ihr Publikum

Quelle Die Veranstaltungsbranche hat sich in den letzten Jahren stark verändert, und virtuelle Events haben sich als wichtiger Bestandteil der ...
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Working From Home Tips With Attention Seeking Dogs

For the working class, taking care of the pet was an uphill task. One had to train the pets to ...
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Cultivating Mindful Management for Seamless Customer Experiences in Ecommerce

Source: Pexels Cultivating Mindful Management for Seamless Customer Experiences in Ecommerce If you've been steering the ship of an e-commerce ...
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Well-Being Commerce: Fostering Employee Health, Empathy, and eCommerce Automation for Superior Customer Experiences

Image Source A guest posting by Chatty Garate In the rapidly evolving digital landscape, the heart of successful eCommerce lies ...
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Strategies to Take Your Business to the Next Level

Source In the dynamic and ever-evolving landscape of business, the pursuit of growth and advancement stands as an ongoing and ...
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Efficient Time Management for a Stress-Free Work Environment

Source With the fast-paced world we live in, achieving a stress-free work environment can be a bit challenging sometimes. This ...
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Greening Virtual Events: Practices for Eco-Friendly Digital Gatherings

The event industry has changed significantly in recent years, with the major change coming in the wake of covid-19 and ...
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Embracing Diversity in the Workplace: Empathetic Leadership in Culturally Rich Organizations

Image Source: pexels A guest posting by Chatty Garate Today, more and more companies are recognizing the importance of diversity ...
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Conference Room Design Tips for a More Productive Workplace

Source A guest contribution by Emma Joyce Any organization must prioritize creating a productive and efficient work environment. Conference rooms ...
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The Art of Differentiation: 2023 Branding Trends for a Unique Identity

As businesses compete to stand out in an ever-competitive business landscape, differentiation has never been more essential. Brands strive for ...
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Boosting Productivity in Private Equity: Strategies for Efficient Deal Execution

Image source: Pexels Boosting Productivity in Private Equity: Strategies for Efficient Deal Execution Time and money are valuable resources for ...
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The Impacts of Technical Standards on Businesses

Source A guest contribution by Emma Joyce Technical standards are essential in developing many businesses because they offer a foundation ...
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Why Prioritizing Employee Mental Health is Critical for Business Success

Source: pexels.com A guest posting by Chatty Garrate Mental health is an essential yet often overlooked factor that can spell ...
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Things to Consider When Starting a Business

source A guest contribution by Emma Joyce A business venture can be thrilling and profitable. To improve your chances of ...
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How You Can Contribute To A Welcoming And Diverse Workplace

A guest posting by Chatty Garrate In today's workplace, it's important to create an environment that is welcoming and inclusive ...
Using Artificial Intelligence to Treat ADHD

6 Ways To Use AI to Tame ADHD Concentration Challenges

My name's Andy, I'm the founder at Timeqube and I have suffer from severe inattentive ADHD (Or ADD). Attention Deficit ...
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Time Management Strategies for Digital Marketing Professionals

Source As a digital marketer, time is your most valuable resource. With so many tasks to juggle, from content creation ...
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Maintaining a Safe & Healthy Workplace

Source A guest contribution by Emma Joyce. Creating a safe and healthy workplace is not only great for employees but ...
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How to Enjoy Nature More and Live a Better Life

Source A guest contribution by Emma Joyce. Nature has a significant impact on our well-being and can provide us with ...
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The Importance of Time Tracking in Digital Marketing Project Management

Image Source  Juggling multiple tasks and projects at once is a digital marketer’s specialty. From managing several different campaigns and ...
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5 mindfulness exercises for athletes

Mindfulness is known for its endless use cases, and an interesting one that’s rarely explored is its usefulness in sports ...
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Timeqube Online for professionals with ADHD

Do you ever find yourself struggling to stay focused during meetings? As someone with ADHD, I know I can get ...
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Remote Wednesdays: Tips to avoid WFH burnout

For the majority of the working population, this period has been a weird transition to working from home. In fact, ...
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Breaking the Stigma: The Importance of Mental Health Education in Schools

A guest post by Stella Van Lane Mental health has become a major concern globally, and it is increasingly apparent ...
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Wie man den Urlaubsstress überwindet: 3 Tipps zur Achtsamkeit

Die Ferien stehen vor der Tür! Und obwohl das normalerweise ein Grund zum Feiern ist, bringt die Urlaubszeit auch einige ...
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How to Make Your Workspace More Productive

Source  Today's world features many opportunities for distractions. From mobile phones to noisy cities to overwhelming workloads, getting work done ...
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Wie Sie Ihren Arbeitsbereich produktiver gestalten

Source In der heutigen Welt gibt es viele Möglichkeiten, sich abzulenken. Von Mobiltelefonen über lärmende Städte bis hin zu einer ...
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Wie Sie die Natur mehr genießen und ein besseres Leben führen können

Source Ein Gastbeitrag von Emma Joyce. Die Natur hat einen großen Einfluss auf unser Wohlbefinden und kann uns Gelassenheit und ...
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Effective Time Management Tips For A Successful Event

Image Source One benefit of mindfulness that can often be overlooked by professionals is time management. Being mindful and ...
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Effektive Zeitmanagement-Tipps für eine erfolgreiche Veranstaltung

Image Source Ein Vorteil der Achtsamkeit, der von Fachleuten oft übersehen wird, ist das Zeitmanagement. Wenn Sie achtsam sind und ...
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Everything You Need To Know About Supply Chain Attacks

Image source As the pandemic compelled businesses toward cloud adoption, remote work, and rapid digital transformation, cyberattacks have also been ...
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Alles, was Sie über Angriffe auf die Lieferkette wissen müssen

Image Source In dem Maße, in dem die Pandemie die Unternehmen zur Einführung der Cloud, zur Telearbeit und zur raschen ...
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3 Warnzeichen, die auf ein Burnout bei der Arbeit hindeuten

Wenn Sie die Anforderungen Ihrer Arbeit als schwierig empfinden, leiden Sie möglicherweise an Burnout. Es handelt sich dabei nicht um ...
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Timeqube AI – Automated notetaking and group dynamics analysis for remote teams

Online meetings have become an integral part of the way that many teams collaborate, especially as more and more people ...

Timeqube AI – Automatisierte Notizen und gruppendynamische Analysen für Remote-Teams

Online-Meetings sind zu einem festen Bestandteil der Zusammenarbeit vieler Teams geworden, vor allem da immer mehr Menschen aufgrund der COVID-19-Pandemie ...
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How To Use IT Infrastructure to Fuel Employee Well-Being

image source: unsplash.com Employee well-being is essential to the success of any organization, but it's also a challenge for many ...

Wie man die IT-Infrastruktur für das Wohlbefinden der Mitarbeiter nutzt

image source: unsplash.com Das Wohlbefinden der Mitarbeiter ist für den Erfolg eines jeden Unternehmens von entscheidender Bedeutung, stellt aber für ...
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5 Ways Employers Can Support the Well-being of Remote Workers

Remote work provides great benefits for both employees and organizations. It helps improve productivity, establishes diversity in the workplace, reduces ...

5 Wege, wie Arbeitgeber das Wohlbefinden von Fernarbeitern unterstützen können

Fernarbeit bietet sowohl für Arbeitnehmer als auch für Unternehmen große Vorteile. Sie trägt zur Verbesserung der Produktivität bei, sorgt für ...
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Can Natural Nootropics Really Promote Mindfulness by Calming Your Thoughts?

The jarring side effect profile of conventional anti-anxiety drugs like alprazolam and chlordiazepoxide have caused a rise in public interest ...

Können natürliche Nootropika wirklich die Achtsamkeit fördern, indem sie die Gedanken beruhigen?

Das erschreckende Nebenwirkungsprofil herkömmlicher Medikamente gegen Angstzustände wie Alprazolam und Chlordiazepoxid hat zu einem Anstieg des öffentlichen Interesses an natürlichen ...
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8 Remote Office Games That Improve Teamwork

With remote and hybrid work environments now commonplace, virtual team building is one of the best ways to get the ...

8 Remote-Office-Spiele, die die Teamarbeit verbessern

Source In der heutigen Zeit, in der Remote- und Hybrid-Arbeitsumgebungen gang und gäbe sind, ist die virtuelle Teambildung eine der ...
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Creating a Mindful Routine for Better Sleep

If you’re the type of person who relies on routines to thrive, why not implement one for your bedtime? Typically, ...

Eine achtsame Routine für besseren Schlaf

Foto von Nathan Oakley auf Unsplash Wenn Sie zu den Menschen gehören, die sich auf Routinen verlassen, um erfolgreich zu ...
Man in search of new job

Reasons People Quit Their Jobs

Why do people quit their jobs? Is it them or the workplace? In most cases, it’s both. Surprisingly, almost three ...

Gründe, warum Menschen ihren Job aufgeben

Warum kündigen Menschen ihren Arbeitsplatz? Liegt es an ihnen oder am Arbeitsplatz? In den meisten Fällen ist es beides. Überraschenderweise ...

Achtsamkeit zu Hause kultivieren: Stressreduzierung für die ganze Familie

Achtsamkeit ist kein neues Konzept, aber es hat sich in den letzten Jahren im Westen noch nicht durchgesetzt. Es gibt ...
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3 benefits of mindfulness therapy

Therapy is an incredibly useful tool to help you live a better life. And mindfulness therapy is a new niche ...

3 Vorteile der Achtsamkeitstherapie

Eine Therapie ist ein unglaublich nützliches Instrument, das Ihnen hilft, ein besseres Leben zu führen. Und die Achtsamkeitstherapie ist eine ...

5 Achtsamkeitsübungen für Sportler

Achtsamkeit ist für ihre unzähligen Anwendungsmöglichkeiten bekannt. Ein interessanter Aspekt, der selten erforscht wird, ist ihr Nutzen im Sport. Hier ...
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8 Benefits of Gender Diversity in the Business

It makes good business sense to ensure gender diversity in any workplace, not just because it is a laudable goal ...

8 Vorteile der Geschlechtervielfalt im Unternehmen

Es ist wirtschaftlich sinnvoll, die Geschlechtervielfalt am Arbeitsplatz zu gewährleisten, nicht nur, weil es ein lobenswertes Ziel ist, sondern auch, ...
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5 ways mindfulness can benefit your business

2022 is the year of mindfulness. Everyone’s looking to become more mindful to improve their lifestyles. But people tend to ...

5 Wege, wie Achtsamkeit Ihr Unternehmen voranbringen kann

2022 ist das Jahr der Achtsamkeit. Alle wollen achtsamer werden, um ihren Lebensstil zu verbessern. Aber die meisten Menschen denken, ...
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3 tips to use social media mindfully

Everyone uses social media today — from your boss on LinkedIn to your kids on TikTok. But social media is ...

3 Tipps für einen bewussten Umgang mit sozialen Medien

Jeder nutzt heute soziale Medien - von Ihrem Chef auf LinkedIn bis zu Ihren Kindern auf TikTok. Aber soziale Medien ...
mindful-workouts

3 mindful workouts for 2022

Almost 60% of people have fitness as their top New Years' resolution — but why not combine your goal of ...

3 achtsame Workouts für 2022

Für fast 60 % der Menschen ist Fitness der wichtigste Vorsatz für das neue Jahr - aber warum sollten Sie ...
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5 ways to start 2022 mindfully

The new year is here! There’s no better time to introduce mindfulness into your life. So here are 5 ways ...

5 Wege, das Jahr 2022 achtsam zu beginnen

Das neue Jahr ist da! Es gibt keinen besseren Zeitpunkt, um Achtsamkeit in Ihr Leben zu bringen. Hier sind 5 ...
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3 ways you can set mindful New Years’ resolutions

The new year is right around the corner — and a new year means new resolutions. Here are 3 ways ...

3 Wege, wie Sie achtsame Neujahrsvorsätze fassen können

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How to eat mindfully this Christmas (3 tips)

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How to overcome holiday stress: 3 mindfulness tips

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3 Ways to Fight Burnout with Mindfulness

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3 Reasons to Care About Mindful Communication

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3 Reasons Why You Should Teach Your Company Mindfulness

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Top 3 Mindfulness Activities for Families

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3 mindful activities to do in nature

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How mindfulness can make you more optimistic

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Mindful alternatives to therapy

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Top mindful activities for couples

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mindful-meditation-anxiety

Mindful meditation to deal with anxiety

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Mindfulness tips for college students

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3 Tips To Improve Your Mental Health This Fall

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3 Tips to Avoid Productivity Guilt

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Sleep Mantras To Improve Your Mental Health Before Bed

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Working Through Anxiety to Increase Productivity

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How To Naturally Relieve Work Stress And Stay Productive

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3 Tips to Fight Burnout

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3 Ways To Track Your Productivity At Work

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remote-work-stressors

Top Remote Work Stressors & How to Avoid Them

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productive-conversation

How to have a productive conversation

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5 Ways You Can Be Less Stressed and More Productive

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Change up your office space to improve productivity

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Why do you need diversity on the team?

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meditation-better-leadership

Meditation for better leadership

People tend to associate better leadership with external sources — like going for a leadership course or learning from a ...

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Boost your productivity with the Bright Method

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Steigern Sie Ihre Produktivität mit der Bright-Methode

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improving-productivity-sleep

Improving productivity with a good night’s sleep

One of the most overlooked productivity methods is getting a good night's sleep. Improving your productivity with sleep requires more ...

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Eine der am meisten übersehenen Produktivitätsmethoden ist ein erholsamer Schlaf. Um Ihre Produktivität durch Schlaf zu verbessern, ist mehr als ...
article Picture 1

How To Make Sure You Aren’t Taking Work Stress Home With You

Back before the COVID-19 pandemic turned remote working from an occasional (and optional) perk to an everyday standard, workers had ...

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How to stay productive when you have a new pet

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Does waking up early really make you more productive?

There are so many productivity gurus out there who encourage you to wake up early. Some people even wake up ...

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Getting the Most of Your Time During a Doctor’s Visit

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Top productivity tips for moms

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Why Successful Mindfulness Is About More Than Accepting Meditation

Why Successful Mindfulness Is About More Than Accepting Meditation Mindfulness is a complicated subject. Many of us struggle to differentiate ...

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productivity-tips-entrepreneurs

Productivity tips for entrepreneurs

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Unternehmer zu sein, ist keine leichte Aufgabe - man muss Ideen umsetzen, Teams leiten und Rechnungen bezahlen. Im Grunde versuchen ...
bullet-journaling

Improving your productivity by bullet journaling

Improving your productivity can be a real challenge. Everyone tells you it’s all about planning — but that’s really not ...

Verbessern Sie Ihre Produktivität durch Bullet Journaling

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best-productivity-software-2021

Best productivity software 2021

2021 is here and chances are, you’re already back to work! Why not start your working year off on the ...

Beste Produktivitätssoftware 2021

Das Jahr 2021 ist da und die Chancen stehen gut, dass Sie bereits wieder arbeiten! Warum beginnen Sie Ihr Arbeitsjahr ...
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Starting 2021 the right way!

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How to make productive New Years Resolutions

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How to be more productive in 5 minutes

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Productivity myths: does working more make you more productive?

We're living in an era where people prize workaholism—for all the wrong reasons. Does working more actually make you more ...

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Remote work tips: cybersecurity edition

Working from home has come with plenty of emotional and productivity-related challenges. But what about the struggle of protecting your ...

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Die Arbeit von zu Hause aus ist mit vielen emotionalen und produktivitätsbezogenen Herausforderungen verbunden. Aber wie steht es um den ...
leadership-working-from-home

Overcoming leadership challenges while working from home

Being a leader requires a world of skill, courage and perseverance. On top of this, being a leader in the ...

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work from home mindfulness during the holidays season

Work from home mindfulness during the holiday season

Here at Timeqube, we've covered plenty of work from home tips in our previous articles, but working from home during ...

Achtsamkeit bei der Arbeit von zu Hause aus während der Ferienzeit

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How to make working from home fun

When we talk about working from home, we're often caught up with productivity. But what about having fun? This article ...

So macht das Arbeiten von zu Hause aus Spaß

Wenn wir über das Arbeiten von zu Hause aus sprechen, geht es oft um die Produktivität. Aber was ist mit ...
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5 tips to increase productivity of your remote team

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rule-of-3

Remote Wednesdays: Rule of 3 Productivity Technique

October is almost here! What have you done with your time this year? If your answer is "not much", then ...

Remote Mittwochs: Die 3er-Regel der Produktivitätstechnik

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mindful-parenting

Mindful Mondays: Mindful Parenting

Being a parent requires a world of skill — here's how mindful parenting can make your life easier, while improving ...
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Remote Wednesdays: The Two-Minute Rule

We’re always looking for new ways to help you be more productive, faster. That’s exactly where the two-minute rule, a ...
mindfulness-day

Celebrating Mindfulness Day with these tips

In commemoration of Mindfulness Day (12 September), we've cobbled together our favourite mindfulness techniques so far — from classics like ...

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remote-school

Helping your kids with remote school this fall

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mindfulness-tips-barack-obama

Mindful Mondays: Best mindfulness tips from Barack Obama

Mindfulness is no easy practice, which is why you should learn from the absolute best. That’s why this week, we’ve ...

Achtsamkeits-Montag: Die besten Achtsamkeitstipps von Barack Obama

Achtsamkeit ist keine leichte Übung. Deshalb sollten Sie von den Besten lernen. Deshalb haben wir diese Woche eine Liste mit ...
time-batching

Remote Wednesdays: Using Time Batching to improve your productivity

Do you find your productivity dropping as the year wears on? Use Time Batching to give yourself that productivity boost ...

Remote Mittwochs: Mit Time Batching Ihre Produktivität steigern

Stellen Sie fest, dass Ihre Produktivität im Laufe des Jahres nachlässt? Nutzen Sie Time Batching, um sich den Produktivitätsschub zu ...
mindfulness-week

Weeks of Mindfulness: Daily mindful exercises for an entire month

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keeping-team-members-engaged-during-remote-conferences

Keeping everyone engaged during remote conferences

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movement-meditation

Mindful Mondays: Your guide to movement meditation

Meditation comes in all shapes and forms, which is why it's loved by so many. Today, we'll explore one of ...
timeqube-online-teachers

Remote Wednesdays: Timeqube Online for teachers

If you thought hosting a meeting over Zoom was tough, try teaching a class of teenagers over video conference. While ...
transcendental-meditation

Mindful Mondays: Exploring transcendental meditation

Millennials love meditation, which is why we see tonnes of photos tagging mindful meditation, yoga and focused meditation. But what ...
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Productivity for teens

There are plenty of things we'd like to tell our 18-year old selves, and being productive often ranks highly on ...
online-therapy

Mindful Mondays: Using Timeqube for Online Therapy Sessions

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Remote Meeting Tips with Timeqube Online

Working remotely comes with a world of new experiences. How should you navigate this unfamiliar territory while keeping your professionalism? ...
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Time Management Tips for People with ADHD

Individuals with ADHD often struggle to complete everyday activities on time. Small distractions often get in the way, and the ...
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Mindful Mondays: Yoga and Productivity

Yoga is widely known as a mindfulness tool used to improve your mood, boost clarity and strengthen your emotional health ...
zoom-etiquette

Remote Wednesdays: Zoom Etiquette 101

Let’s face it, web conferencing is the new normal. While we’ve had years to perfect the art of meeting etiquette, ...
mindful-eating

Mindful Mondays: Mindful Eating & How It Works

There are plenty of things you can do mindfully - meditate, walk and even eat. But what exactly is mindful ...
meeting timer online voice

Introducing: Timeqube Online

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Remote Wednesdays: Productivity hacks from self-made billionaires

If you’re trying to boost your productivity, why not get inspired by productivity gurus themselves? We’ve curated a list of ...
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Mindful Mondays: 1-minute mindfulness exercises

Too busy for mindfulness? That's not an acceptable excuse, especially with the range of 1-minute mindfulness exercises available. Learn more ...
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Remote Wednesdays: 5 Productivity Hacks for July 2020

July can be a tough month for productivity. We've just passed the middle of the year, a draining and exhausting ...
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Remote Wednesdays: The Getting Things Done technique

Have trouble managing your tasks and creating an effective to-do list? You might want to give the Getting Things Done ...
pomodoro

The Pomodoro Technique

Feeling a little sluggish lately? Try spicing up your routine with a new productivity method: The Pomodoro Technique. This guide ...
chakra-meditation

Mindful Mondays: Chakra Meditation

Chakra Meditation sounds way more foreign than it actually is. It's a traditional mindful exercise that helps you incorporate balance ...
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Remote Wednesdays: The Zen To Done Productivity Rule

Have you ever had a goal you wanted to fulfil but never quite got around to achieving it? That's where ...
yoga-meditation

Mindful Mondays: The Basics of Yoga Meditation

Yoga is now widely associated with workout classes, athleisure and brunch, but few appreciate the practice's mindful roots. In fact, ...
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Remote Wednesdays: Productivity Tips From Tech Titans

What does Jeff Bezos have to say about productivity? Does Elon Musk have a secret tip to efficient work? Today's ...
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Mindful Mondays: Your Guide To Focused Meditation

Focused meditation is both a mindfulness and productivity tool. It's become especially popular as people working from home have strived ...
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Remote Wednesdays: Your go-to guide for timeboxing

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mindfulness-tips

Mindful Mondays: Mindfulness tips for returning to work

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Remote Wednesdays: Best productivity tools for working from home

Working from home is no easy task, but that's where essential productivity tools come into the picture. Here are our ...
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Mindful Mondays: Meditation with your pets

Ever seen cute Instagram pictures of people meditating with their pets? Pet meditation seems like a fun activity that entertains ...
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Remote Wednedays: WFH Productivity Myths

With most of the world working from home, there’s been a rise of misconceptions about WFH productivity. From the “benefits” ...
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Mindful Mondays: 3 tips for practising mindfulness while working from home

Work is stressful enough as it is, but working from home can be a whole other ball game. This sudden ...
WFH

Remote Wednesdays: Why are some people better at WFH than others?

Working from home is no easy feat. Children get rowdy, you can’t focus while in pyjamas and your bed is ...
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Mindful Mondays: A basic guide to meditation walks

Meditation doesn’t have to be a time-consuming, high-effort process. That’s why people love walking meditation, a type of meditation that ...
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Remote Wednesdays: Marie Kondo’s productivity tips for working from home

Need some tips to get productive while working from home? Why not take some inspiration from productivity and wellness guru ...
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Mindful Mondays: Creating a meditation space at home

Meditation isn’t all that difficult, but finding a distraction-free zone to meditate could be a big problem! Our homes are ...
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Mindful Mondays: Mental wellbeing and self-care

Living through a pandemic isn’t easy. There are endless worries, huge lifestyle changes and a complete toppling of our work-life ...
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Remote Wednesdays: Fragrances and Productivity

We’ve explored the relationship between office snacks and productivity, but what about another important human sense? Our sense of smell ...
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Mindful Mondays: Everything you need to know about digital wellness

We’re undeniably living in the golden age of wellness. Yoga has never been more popular, wellness tools are on the ...
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Remote Wednesdays: Creating a productive workspace

Working from home is all fun and games until you realise it’s 3pm and you’re still in your pyjamas, with ...
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Mindful Mondays: Practising mindfulness with your kids

As families all over the world work and study from home together, we’ve seen a bonding opportunity for families like ...
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Remote Wednesdays: Keeping your team engaged while working from home

Keeping your team engaged across years of working together is challenging at work, let alone when everyone’s home! Your team ...
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Mindful Mondays: Mindfulness exercises for leaders during uncertain times

Many of us focus on the impact the current pandemic has on employees all around the world. But what about ...
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Introducing: The Timeqube Home Office Edition

Millions of people around the world are working from home today — and chances are, you’re one of them. Afternoons ...
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Mindful Mondays: Which meditation type is for you?

Meditation has been the mindfulness star of the 21st century, but especially so now. During stressful times, meditation holds the ...
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Remote Wednesdays: Productivity tips for working from home

I’m sure we’ve all worked from home before, but working from home for an extended time period can affect productivity ...
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Mindful Mondays: How to battle your coronavirus anxiety

Uncertainty is an inevitable part of life, but it is undoubtedly challenging to deal with. Facing drastic changes to your ...
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Timeqube Mind Edition: Being Approachable

Being approachable is an incredibly important life skill. It defines your interactions with others — whether in professional or social ...
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Could Veganism save our planet?

Veganism has taken the world by storm, becoming a popular diet as climate awareness heightens. Although well-intentioned, this diet is ...
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Top 3 Productivity Myths of 2020

Everyone wants to be productive but in our never-ending quest for workplace efficiency, we’ve started pursuing techniques that are more ...
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Mindful Mondays: How to cultivate mindful habits

Mindful habits are a challenge to cultivate, let alone any habit at all! It takes hours of time and commitment ...
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Timeqube Mind Edition: Intuition for Psychotherapists

Intuition plays a key role in our lives — from deciding which route to the office will have less traffic, ...
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Eco Events Your Team Can Celebrate

Being eco-friendly is worthy of celebration, so why not celebrate as an office-wide team? Here’s a list of the most ...
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Productivity Music Playlists: Do They Work?

With the rise of music apps, we’ve never had a better soundtrack to our lives. Platforms like Spotify offer genres ...
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Timeqube Mind Edition: The Importance Of Taking Breaks

We’re always so focused on working hard, enhancing productivity and pushing ourselves to our limits. Rarely do you hear about ...
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How To Be A Sustainable Consumer

We’ve talked plenty about sustainability in the office, but environmental awareness doesn’t stop once you clock out! Being a sustainable ...
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The Best Time Management Tips For Work

Time management is a tricky thing — everyone wants to master it, but it’s always easier said than done. That’s ...
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Mindful Mondays: The Science Behind Meditation

Meditation is a popular mindfulness practice of the 21st century. It's even been adopted by industry leaders, from Steve Jobs ...
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Timeqube Mind Edition: Active Listening for Therapists

Being a good listener is important, but especially for therapists. Active listening defines client-therapist relationships as it affects trust, transparency ...
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How to Organize Eco-Friendly Office Events

Discussion about greener offices tends to center on altering day-to-day habits. Although changing up certain workplace practices can yield results, ...
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Office Snacks and Productivity

In our quest to understand the intricacies of productivity at work, we’ve looked at note-taking techniques, team-bonding activities, productivity solutions, ...
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Team-Building Exercises That Increase Office Productivity

Team-building activities at work are seriously underestimated. We associate them with “having fun”, but they actually have significant benefits — ...
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Our Favourite Environmentally-Friendly CSR Initiatives

Our environment is undeniably in decline. Bushfires in Australia are raging, heat waves were disastrous in India last year, and ...
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Mindful Mondays: Steve Jobs’s Go-To Mindfulness Exercises

We have this misconception that mindfulness at work is an eccentric, minority effort. Yet, some of the biggest names across ...
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5 Bad Habits That Ruin Client-Therapist Relationships

The relationship between clients and therapists is one-of-a-kind: it requires a deep level of intimacy, yet a strong wall of ...
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Workplace Productivity Tips that Actually Work

Productivity at work is one of the most coveted skills of the 21st century. Yet, tried and tested workplace productivity ...
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Customer Interview: Adam – Business Trainer and Coach

TELL US A BIT ABOUT YOURSELF My name is Adam Gieniusz. I work at my own business. I’m a coach ...
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Mindful Mondays: Reducing Workplace Stress with Breathing Exercises

Reducing workplace stress seems to be a global obsession— and with good reason! Considering that we spend almost 90,000 hours ...
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Best Tips For Note-Taking At Meetings

Meetings often set you up for failure. Instead of note-taking at meetings, you spend more time thinking about how conference ...
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Everything You Need To Know About Mindful Leadership

Being a leader is tough, but it doesn’t have to be that way. Practicing mindful leadership is the perfect way ...
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Building Client-Therapist Trust Through Color

New clients can be difficult to work with, especially in terms of creating an organic emotional connection. Such a connection ...
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Mindful Meetings: Personality Types & Effective Collaboration At Work

We’ve all witnessed messy meetings. Split decisions, misinterpreted actions, and lost objectives hinder effective collaboration at work. In some cases, ...
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Office Plants and Workplace Productivity

When we talk about workplace productivity, chances are we’ve got the usual suspects in mind: techniques to boost efficiency (e.g ...
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Productive Meetings: Near-Extinct in the 21st Century?

There’s one fact that transcends cultures and industries: people hate meetings. But how exactly did this avenue for collaboration, creativity, ...
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Is a Sustainable Office worth the effort?

That’s a trick question. Creating a sustainable office doesn’t actually require much effort —  just the right attitude.  What exactly ...
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Best Tips For Practicing Mindfulness At Work (No Yoga Pants Required)

With our shift towards self-care and better work-life balance, it’s only natural that mindfulness has taken the world by storm ...
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Customer Interview : Timeqube Mind in Psychotherapy

My second interviewee this week - Lisa runs her psychotherapy practice and was one of the first customers to get ...
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Customer Interview: Suddenly our meetings end earlier than planned

I had a privilege to talk to one of our returning customers - Thomas from Uniqa Slovakia. Here's the questions ...
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How much are you spending on meetings? We can tell.

Each time you get behind closed doors for a meeting with your workers, a lot of money is usually expended ...
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Timeboxing – not an option anymore

Timeboxing is a time management strategy that helps you stay focused and maximise your time. It's a great way to ...
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5 home uses of Timeqube you might have never thought of

The existence of timers dates back to the year 1926 when Thomas Norman Hicks invented the first kitchen timer. Its ...
workplace health

Burnout – the self care you need to avoid it

In 1974, a researcher named Herbert Freudenberger conducted a research on human behaviour in the workplace. During his research, he ...
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5 Things To Remember About Effective Business Meetings

Meetings are used to determine lot of things about a firm/company. We make our major decisions at meetings, most of ...
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What type of meeting should you call?

You are right when you say, "I hate meetings" because you are not the only person in that category. A ...
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The Need For Mindful Products In The Era Of Battle For User’s Attention

The human brain is naturally designed to be distracted. It is very easy to establish this fact. Biologically, we are ...
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In A Fast-Paced Workplace, Mindfulness Is A Must

  Today’s workplace is more demanding than ever. Business competitiveness changes and becomes tedious every day. Loads of projects, and ...
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Timeqube – Reinventing the Therapy Timer

World Struggles With Depression And Anxiety We are living in psychologically demanding times. In both work and personal life, we ...
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Don’t just lead meetings, Facilitate them!

Meetings are one of the things an organization cannot do without. Although everyone in a meeting may come with ...
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Using timers for personal productivity

The use of timers for personal productivity can make a huge difference in the kind of results you get, ...
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Buy Timequbes, Plant Trees, Save Time for Earth

At Timeqube (And being Milennials ourselves) we need businesses to have a social impact. Climate Crisis seems to be a ...
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Breaking Bad – a short story of breaks at work

Always on communications, multiple meetings and a constant inflow of new “high priority” initiatives make the modern workplace a real ...
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The Science behind Timeqube and How Vision Works

You might think a glowing cube is a new, fancy and cool way to show time. It surely is, but ...
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The State of Meetings 2019

Meetings are in the DNA of almost every business on the planet. We meet to share information, brainstorm ideas, solve ...
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The Evolution of Hourglass – Why is Timeqube better?

I sometimes get this question and I just love answering it. “I can use an app, hourglass or an egg-timer ...
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Die Geschichte von Timeqube

Ende 2018 Der erste glückliche Kunde bekommt seinen Timeqube.
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