Individuals with ADHD often struggle to complete everyday activities on time. Small distractions often get in the way, and the root of the problem often comes down to poor time management. Here’s our guide to time management tips for those with ADHD. After all, being productive is an inclusive process. Why do people with ADHD […]
Yoga is widely known as a mindfulness tool used to improve your mood, boost clarity and strengthen your emotional health. But what about yoga and productivity? This article explores one of the lesser-known benefits of yoga: its ability to greatly enhance productivity. Yoga and productivity both involve disciplining the mind Productivity makes people think of […]
Let’s face it, web conferencing is the new normal. While we’ve had years to perfect the art of meeting etiquette, we’ve been thrown into this uncharted territory in the past few months – and it’s not been pretty. From forgotten microphones that were accidentally left on to screen-sharing gone wrong, I’m sure we’ve witnessed our […]
There are plenty of things you can do mindfully – meditate, walk and even eat. But what exactly is mindful eating? Is it just another “fluffy” 21st-century trend or does it bring actual benefits? This guide will cover the basics of mindful eating, to give you a better understanding of its benefits and potential place […]
Teams around the world have video-conferenced more in the past few months than they have their entire careers. Taking meetings, presentations and project discussions online has been a gamechanger. As a result, teams have had to make huge changes to how they work. But it’s not just teams that are changing. We’re seeing a new […]
If you’re trying to boost your productivity, why not get inspired by productivity gurus themselves? We’ve curated a list of our favourite productivity hacks from self-made billionaires, just for you. Do productivity hacks actually work? Before jumping into it, let’s address the elephant in the room: do productivity hacks from self-made billionaires even work? You’ll […]
Too busy for mindfulness? That’s not an acceptable excuse, especially with the range of 1-minute mindfulness exercises available. Learn more about 1-minute mindfulness exercises — from stretches to mindful meals. What are 1-minute mindfulness exercises? 1-minute mindfulness exercises are quick mindful routines you can practice, in order to incorporate the principles of mindfulness into your […]
July can be a tough month for productivity. We’ve just passed the middle of the year, a draining and exhausting year by the way, and it’s definitely taking a toll on our productivity. If you’re feeling the July blues, try out our specially curated list of productivity hacks for July 2020. Productivity hack #1 Use […]
There’s a huge range of meditation techniques — from Chakra meditation to sound bath meditation. With so many forms to choose from, how do you begin the process of picking and choosing the best type of meditation for you? This article covers the range of meditation forms available, by looking at the umbrella categories of […]
Have trouble managing your tasks and creating an effective to-do list? You might want to give the Getting Things Done technique a go. This productivity technique is simple and efficient to use, plus it could bring great long-term benefits. Read on to find out about the Getting Things Done technique, and how you can use […]