Timeqube Blog

Mindful Mondays: Sound Bath Meditation

Here at Timeqube, we’ve talked about countless types of mindful exercises — from chakra meditation to mindful breathing practises — but perhaps none as fascinating as sound bath meditation. This guide will give you a quick introduction to sound bath meditation, including how it works and why it could be great for you. What is […]

The Pomodoro Technique

Feeling a little sluggish lately? Try spicing up your routine with a new productivity method: The Pomodoro Technique. This guide will tell you all you need to know about the basics of the Pomodoro Technique, how it works and its benefits. What exactly is the Pomodoro Technique? I’m sure we’ve all heard the word “Pomodoro” […]

Mindful Mondays: Chakra Meditation

Chakra Meditation sounds way more foreign than it actually is. It’s a traditional mindful exercise that helps you incorporate balance into your life, thus improving both your physical and mental health. This guide serves as a beginner’s introduction to help you explore the world of Chakra Meditation. What is Chakra Meditation? Chakra Meditation is a […]

Remote Wednesdays: The Zen To Done Productivity Rule

Have you ever had a goal you wanted to fulfil but never quite got around to achieving it? That’s where the Zen To Done rule could prove useful to you. The Zen To Done rule is a step-by-step productivity technique to help you get tasks done. This guide will cover how the Zen To Done […]

Mindful Mondays: The Basics of Yoga Meditation

Yoga is now widely associated with workout classes, athleisure and brunch, but few appreciate the practice’s mindful roots. In fact, yoga meditation is an age-old mindfulness exercise that later spun off into its modern counterpart. Today’s mindful monday piece will thus help you learn about the basics of yoga meditation, its benefits and how it […]

Remote Wednesdays: Productivity Tips From Tech Titans

What does Jeff Bezos have to say about productivity? Does Elon Musk have a secret tip to efficient work? Today’s Remote Wednesdays edition explores the best productivity tips from tech titans that you can practise today. The Top 5 Tech Titan Productivity Tips #1 Revamp Meetings like Jack Dorsey Jack Dorsey, CEO of Twitter, singles […]

Mindful Mondays: Your Guide To Focused Meditation

Focused meditation is both a mindfulness and productivity tool. It’s become especially popular as people working from home have strived to find an exercise that balances both these concepts. Read on to find out exactly what focused meditation is, and how exactly it works. What is focused meditation? Focused meditation is an extremely simple and […]

Remote Wednesdays: Your go-to guide for timeboxing

Timeboxing is a popular productivity technique that helps you manage your time by segregating it into timed intervals. It’s a key time management technique, that’s more important now than ever. Working from home could take a huge drag on team productivity, but timeboxing could help you avoid this problem altogether. This guide will take you […]

Mindful Mondays: Mindfulness tips for returning to work

Most of us have gotten used to the work from home lifestyle, which could make returning to work a difficult task. As countries all over the world slowly reopen, employees are gradually returning to work. What does this mean for your mental health and mindfulness routines? This guide covers the most important mindfulness tips for […]