Remote Wednesdays: Best productivity tools for working from home

Working from home is no easy task, but that’s where essential productivity tools come into the picture. Here are our 3 favourite tools and how you could use them to boost your efficiency from home. Do I really need a tool to boost my productivity? Most of us have been working from home for a […]

Mindful Mondays: Meditation with your pets

Ever seen cute Instagram pictures of people meditating with their pets? Pet meditation seems like a fun activity that entertains both pets and their human owners, but does it actually have any mindful benefits? This guide goes through the basics of meditation with your pets, and the surprising benefits you could stand to enjoy. What […]

Remote Wednedays: WFH Productivity Myths

With most of the world working from home, there’s been a rise of misconceptions about WFH productivity. From the “benefits” of working in pyjamas to the claims that it’s “way easier than working in an office”, we debunk 3 of the biggest WFH productivity myths out there.   Myth #1 Working in my pyjamas helps […]

Mindful Mondays: 3 tips for practising mindfulness while working from home

Work is stressful enough as it is, but working from home can be a whole other ball game. This sudden transition into a new working lifestyle usually means that we lose all sense of work-life balance, and are at risk of abandoning our own free time. More often than not, a sudden lifestyle switch means […]

Remote Wednesdays: Why are some people better at WFH than others?

Working from home is no easy feat. Children get rowdy, you can’t focus while in pyjamas and your bed is just a quick walk away. But why does it seem that some people manage to become even more productive while working from home (WFH)? Let’s take a look at why that’s so.  Are some people […]

Mindful Mondays: A basic guide to meditation walks

Meditation doesn’t have to be a time-consuming, high-effort process. That’s why people love walking meditation, a type of meditation that can be done simultaneously as you go on a walk. Here’s a basic guide on how this form of meditation works, and the huge benefits it brings about.  How do meditation walks work? Walking meditation […]

Remote Wednesdays: Marie Kondo’s productivity tips for working from home

Need some tips to get productive while working from home? Why not take some inspiration from productivity and wellness guru Marie Kondo? In this article, we’ll take a look at Marie Kondo’s tips for a more productive self-isolation period.  Productivity tip #1 Start your morning with good energy  Nothing kills your mood like a bad […]

Mindful Mondays: Creating a meditation space at home

Meditation isn’t all that difficult, but finding a distraction-free zone to meditate could be a big problem! Our homes are chock-full of distractions, from loud living rooms to stressful work areas. Here’s our guide to creating the perfect meditation space at home.    #1 Pick a fixed meditation spot Although the convenience of “meditation on-the-go” […]

Remote Wednesdays: Tips to avoid WFH burnout

For the majority of the working population, this period has been a weird transition to working from home. In fact, most of us probably haven’t spent this much time working at home since we graduated from school! Having a sudden change in our working environment can easily lead to exhaustion and a loss of motivation, […]

Mindful Mondays: Mental wellbeing and self-care

Living through a pandemic isn’t easy. There are endless worries, huge lifestyle changes and a complete toppling of our work-life balances. This makes it more important than ever to practice self-care, in order to boost our mental well-being.  What is self-care?  Self-care often gets a bad rep for being overly-indulgent. That’s only the case when […]